Archive for the 'Breastfeeding' Category

The Problem with Instruction #3

Instruction #3:

“The first day or two, allow baby to nurse the breast only a few minutes, 5 minutes at the most, then gradually increase the nursing time as you have more breast milk.”

The first 3 postpartum days, the nursing baby will be getting the incredible superfood colostrum. Colostrum is the first milk. The main problem with instruction #3 is that it is just plain wrong. It is highly important to not set time limits such as 5 minutes but to instead feed often and regularly during the first couple of days. Not only will the baby be eating a highly nutritious superfood that serves as a coating agent for the baby’s digestive system, but it also serves as a immune system booster, serves to cleanse and clear the newborn’s system of meconium and serves to trigger milk production. One of the main benefits to the mother is the fact that nursing often is vital for the involution (the contracting and shrinking) of the postpartum uterus. Limited nursing increases the risk of more than normal bleeding. There are numerous other reasons such as mother baby bonding and the fact that breastfeeding is a supply and demand relationship.

For more information regarding breastfeeding….

2 Comments »updates, Breastfeeding

Random thoughts on multi-generational large family life: in the past as a child, now as a parent

I recently ran across my baby book and found a breastfeeding instruction sheet that the hospital had given to my mother when I was born. This was back in the mid 70’s and I couldn’t help but laugh at some of the funny backwards thinking in regards to breastfeeding.

Such as, Instruction #3:

“The first day or two, allow baby to nurse the breast only a few minutes, 5 minutes at the most, then gradually increase the nursing time as you have more breast milk.”

Other mentions of not feeding the baby until you have scrubbed your hands with the “wash-up” package (washing hands is good), or cleaning the breast with soap and water (which is not recommended now) and not to smoke after you have cleaned your hands (??).

It is amazing that my mother successfully nursed 5 children each for lengthy periods of time in an age when breastfeeding was not common place. Even today, it is not really considered normal for longer than a few weeks.

As a child, I remember my mother breastfeeding my brother and I know she didn’t follow a limited nursing approach… It seemed as though she was always feeding my brother. A big baby who is now towering over 6 feet.
I learned more than I realized though my observations of my own mother and how she cared for my siblings. She was a stay-at-home mother when many women were out of the home climbing the corporate ladder. I have distinct memories of sitting in the rocking chair with her while she nursed my baby brother and read us stories. In fact, I have many memories of her nursing and some even still of her being pregnant and being able to sit a plate of food on her large basketball belly. I saw first hand and was involved on a daily basis in the logistical operations of a bigger than normal family. Not that I run my family in the same exact ways, but the point I am trying to make is that the logistical aspect of the large family home, are not in the slightest shocking to me; overwhelming at times..YES…but not shocking. As a child, my mom bought huge amounts of food, drove a large suburban, always had a massive amount of laundry, had a massive, loud and lively supper table, did lots of dishes, and got the, “Are they all yours” questions when we were out in public. Similarly today, though now experiencing the life of the large family through the parenting role, I buy large quantities of food, drive a big vehicle, have lots of laundry and a huge, loud and lively supper table, do lots of dishes and still get the “Are they all yours” questions when we are out in public.

When the time came for me to be the mother, my mother was a wealth of information and support. Though I was, like all new mothers, inexperienced, I was not shocked or baffled when it came to breastfeeding or caring for a newborn. It was not a bit awkward due in part to me seeing how relaxed my mother was when it came to breastfeeding or holding a baby. I did, like all new parents, learn a hard lesson self-less-ness! Even now, when dealing with a wide range of ages, I find myself doing things with my children that my own mother did with us. From story telling to outdoor activities to creative play, many ideas that I have had have been lit or spurred by the memories of how my childhood was. Sure many things are drastically different, however, my overall abilities to deal with certain situations, have been profoundly influenced by how my mother and father dealt will similar situations when we were growing up — good and bad.

Because I have seen how these influences affect the next generation, I believe it is important to look upon my duty not only as a here and now calling, but as a calling that empowers generations.

Like all new mothers, inexperience is quickly cured and immaturity can soon be overcome by living a self-less life with caring for and training children. For now, I have identified certain areas of my life where I have struggled and have determined to make efforts to prepare my daughter for these areas of life that she will one day be facing as a wife and mother. Even in those areas where I do not particularly struggle, it is important to pass this knowledge and know how down to her, with the expectation that she will be launched farther than where I am today. I am thankful for Godly parents and grandparents for generations past, who because of them, have made a way for me to grow further in the Lord not for my own benefit, but for the purpose of furthering my children and grandchildren for generations to come.

Mother

3 Comments »updates, Breastfeeding, Motherhood Ponderings, Childbirth and Pregnancy

RDAs for non-pregnant, pregnant and lactating women

Here are the Recommended Dietary Allowances (RDAs) of some nutrients for nonpregnant, pregnant, and nursing women between the ages of 25 and 50.

Non-Pregnant Pregnant Nursing (to 6 mos.)
Calories 2000 2300 2500
Protein (g) 44 60 65
Vitamin A (mcg R.E.) 800 800 1300
Vitamin D (mcg) 5 10 10
Vitamin C (mg) 60 70 95
Thiamin (mg) 1.1 1.5 1.6
Riboflavin (mg) 1.3 1.6 1.8
Niacin (mg N.E.) 15 17 20
Vitamin B6 (mg) 1.6 2.2 2.1
Calcium (mg) 800 1200 1200
Iron (mg) 15 30 15
Folate (mcg) 180 400 280
Zinc (mg) 12 15 19
Vitamin B12 (mcg) 2.0 2.2 2.6

3 Comments »Breastfeeding, Nutrition, Childbirth and Pregnancy

baby burning calories

I was interested to find out that breastfeeding burns anywhere from 300 to 800 calories per day. Amazing isn’t it.

Some mothers find that breastfeeding doesn’t affect weight loss, other find that breastfeeding seems to drop the weight very quickly…sometimes too quickly.

3 Comments »Breastfeeding

Breastfeeding - The ultimate Immunization

According to the Iowa Extension Service, every teaspoon of breastmilk has 3,000,000 germ killing cells in it; so if a baby gets even one teaspoon a day, it is very valuable! (see articles below)

Mother’s milk is truly an incredible provision that God designed. I am amazed at its wonders–as they are too numerous to count. Breastmilk is the ultimate immunization as well as ultimate nutrition.

We have been dealing with the dreaded chicken pox around here for almost a week. It isn’t slowing down yet, but I have watched each of my children deal with this childhood sickness with much interest. My oldest is trying to take it like a man. My daughter was horrified when she found out that her spots were going to turn in to scabs. My son, who has a hard time sitting still and is always on the go…is finding no self control when it comes to scratching. My 3 year old doesn’t know what “stop scratching” means and freaks out when calamine lotion touches his skin. My 5 year old, who either had a very light case or has bug bites and hasn’t broken out with it yet, keeps saying that he wants more spots.  I found him in the bathroom with a q-tip and the pink calamine lotion putting dots on his belly.
Annabelle was one of the first ones to come down with it. With a couple of fussy days and a low grade fever, she was by far the easiest one to deal with. She nursed more often and for longer periods of time. My body evidently picked up on the clues that she wasn’t feeling well and in turn made a large supply of milk for her. I became more hungry and tired as well. In all of this, I marvel at the amazing design our Creator developed: the mother child nursing relationship is incredible.

Getting back to the ultimate immunization: it isn’t uncommon for a newborn to completely be protected against illnesses like the chicken pox. However, this was not the case with us. Even though she is only 9 weeks old, Annabelle did get the chicken pox. The amazing thing is that she developed a mild case with minimal spots. The majority of her spots were in her hair and neck, with several on her face, a couple on her midsection and a couple on her back. The more amazing thing is her spots healed up amazingly fast! Most of her spots are completely gone with no sign that they were ever there in the first place.

I know that the breastmilk acted like pure liquid healing for her and am thankful for this amazing natural medicine for our babies.

Interesting articles on the breastfeeding and immunity:

Immune Factors in Human Milk

How Breastmilk Protects Newborns

By the way, www.kellymom.com is a great resourse for breastfeeding info.

2 Comments »Breastfeeding

Breastfeeding In Public

Breastfeeding in public has gained notable attention here in our county lately. Recently, a mother was told that she was not allowed to breastfeed her baby in the Victoria’s Secret dressing room in a local mall. I found that quite interesting being the type of store it is! You would think with the amount of concern Victoria’s Secret has over modesty, they wouldn’t have a problem with it..but evidently they did! Be it a county building or a public building, nursing an infant isn’t a crime as some would have us think.

Another mother recently made the news when she was asked to stop breastfeeding her baby at a local Recreation Center. The Rec Center said they have rules in regards to breastfeeding because some people are “uncomfortable” with seeing a woman breastfeed. Their policy is that if you want to breastfeed your baby…you must do so in the bathroom.

Both of these instances were with women who were discreetly, modestly nursing their infants. They were not exposed in an offensive way.

I personally do not have a problem with mothers feeding their babies in public. I nurse my baby in public when necessary. I do know that some gung-ho breastfeeding mothers feel they should be able to bare all and feed their babies how ever they want. I have seen these type mothers in public and find it very offensive for them to assume that everybody should just accept exposed bare breasts in pubic if a baby is attached to them. I do not believe bare breasts are acceptable public displays.

As nursing mothers, we have the have the responsibility to be discreet and modest. Thankfully not all public places harass breastfeeding mothers. Just recently, I was walking through a department store with my girls. Annabelle was fussing and I was trying to soothe her until I could find a place to stop and feed her. A kind woman who worked there walked up to me and commented on how precious the baby was. She continued, “I hope you don’t mind me asking a personal question, but do you breastfeed her?” I was a bit confused by her question but stated that I did. She said, “I just wanted you to know that if you needed me to open up a dressing room or direct you to a comfortable couch, I would be happy to help you.” I told her that I appreciated her kindness. I was thankful that I didn’t happen to run into someone who was “uncomfortable” with breastfeeding that night.

2 Comments »Breastfeeding