The Maker’s Diet

I mentioned that I was reading a book called The Maker’s Diet. I am really enjoying it and highly recommend it. It is not just a “diet” book but a health nutrition book. If you are wanting to regain your health or loose weight, you can….but the whole foods, non processed, unrefined way of eating is promoted, which is highly beneficial to the entire family. If you enjoy Sally Fallon, Weston A. Price or the subject of primitive diets (what humans use to eat before the industrial revolution and the invention of white flour, Crisco and fake foods) — you will love this book. I purchased mine off ebay for $3 — a hardback version.
Other books on the list to read:
Mommy Diagnostics by Shonda Parker
Naturally Healthy Pregnancy by Shonda Parker

I am eagerly awaiting for them to arrive in the mail any day.

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