Crack, Crack, Twist and Pop….
Wow, a visit to the chiropractor is heave–especially when pregnant! At 37 weeks along, I am feeling the weight of this growing baby. The midwife is visiting me weekly and … Continue Reading →
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Wow, a visit to the chiropractor is heave–especially when pregnant! At 37 weeks along, I am feeling the weight of this growing baby. The midwife is visiting me weekly and … Continue Reading →
I saw a post recently on the QF digest praising The Lion the Witch and the Wardrobe. While I did greatly enjoy the movie and most of the books, I … Continue Reading →
This week we prepare our goals for the upcoming year. As tradition around here, we prepare for a big New Year’s party where we will celebrate the year and revisit … Continue Reading →
Excellent and must haves for mommies— I ordered 2 of Shonda Parker’s books off her website and have almost finished The Naturally Healthy Pregnancy, The Essential Guide To Nutritional and … Continue Reading →
That is the question this generation has failed to answer properly. It is also one that will continue to be a challenge to America as long as we try … Continue Reading →
It is so easy to over do the sweets…especially this time of year! I made a healthy treat that my family yummed up yesterday. Beth’s Frozen Berry Yogurt Large container … Continue Reading →
I have to say that I am really impressed with how fast fresh juicing works to bring low iron levels up. At our check today, I am at 11.5! Which, … Continue Reading →
I mentioned that I was reading a book called The Maker’s Diet. I am really enjoying it and highly recommend it. It is not just a “diet” book but a … Continue Reading →
Iron and Anemia It seems to be a constant struggle, although I have found great success in keeping my iron levels up by juicing several times a week, lately it … Continue Reading →
Here is some info I have found in response to some questions about fat and beef: “Research shows that grass-fed beef contains fat that is actually good for you. grass-fed … Continue Reading →